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GOAL: To equip students to use cycling as a tool to improve their health, social and emotional well-being and cognitive function today and throughout their lives.

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BENEFITS:

• increase muscular strength and flexibility

• decrease in stress response 

• improve posture and coordination

• improve concentration and mental focus

• prevent illness and disease

Objectives:

• Identify and demonstrate the set of essential skills necessary for handling and riding a bicycle safely.

• Define key terms related to cycling equipment and safety

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Skills tested:  See 2nd page of attachment

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Students must turn in a parent permission slip to participate in this unit.  See word doc. attachment.

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